Posts by Jess Hamilton-Brown
Nurturing Yourself and the Earth: What Compost Has To Do With Wellness
As we engage in the science of compost, we discover not only a practical solution for reducing our carbon footprint but also a source of wellness for the mind and soul. From reducing eco-anxiety to fostering a deeper connection to the world, composting becomes a catalyst for positive change. The options are diverse, the benefits are profound, and the call to action is clear—let’s embrace composting as a path to personal and planetary wellness.
Read MoreEngaging the Senses: Gardens as Sanctuaries for Stress Relief
A garden is a place of solace, offering serenity and healing for the mind and spirit. Its natural beauty and calming ambiance can provide the perfect setting for anxiety relief. In removing the hustle and bustle of our daily lives, we can focus on the sights, sounds, smells, textures, and tastes of the natural world to promote greater relaxation and overall wellness.
Read MoreFive Incredible Ways This Hobby Will Improve Your Life
Once a staple of every backyard and small farm, from which the entire family grew their food for the year, gardening is no longer an essential staple of our lives. Despite its relegation from necessity to hobby, gardening has increasingly gained recognition for its numerous benefits on both mental and physical well-being. The act of…
Read MoreThe Buzz about Pollinator Gardens: Skyterra’s Flourishing Habitat and Beyond
In the intricate dance of nature, pollinators give us food security, ensure the survival of countless plant species, and support our local biodiversity. Knowing the crucial role these pollinators play, what can we do as individuals to create safe havens for these vital insects? Let’s explore the importance of native plants and pollinators, and dive…
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