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BLACKBERRY GLAZE

Does your favorite protein need a boost? Toss your chicken/pork/tempeh, etc. in this flavorful glaze, or drizzle it on top. A little goes a long way.
Skill Level: Beginner. Serving Size: 1 T.
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Total Time 20 minutes
Servings: 12
Course: Condiment
Calories: 35
Ingredients Method Notes

Ingredients
  

  • 1 pint fresh, local blackberries
  • 1/4 cup water
  • 1-2 T. fresh ginger, peeled and finely minced
  • 2 T. grapeseed oil
  • 2 T. sherry cooking wine
  • 1 lemon, juiced

Method
 

  1. Boil blackberries with water until soft – it should only take a minute or two once boiling. 
  2. Strain out any seeds over a sieve or tool of desire (do this over a mixing bowl, as it will get messy).
  3. Add grapeseed oil to pot; place on stove over medium low heat.
  4. Add de-seeded berries to the pot. Add ginger, cooking wine, and lemon. Stir well.
  5. Cook over low heat for 5-10 minutes or until sauce reduces to the texture of your choice. 

Notes

Nutrition Information: Store glaze in an airtight container in the fridge up to 7-10 days. Enjoy over protein of choice (e.g., pan-seared pork tenderloin). Gluten-free, dairy free, nut free.
Calories: 35, Fat: 3g, Protein: 0g, Carbohydrates: 3g, Fiber: 1g, Added Sugar: 0g, Sodium: 15mg