Transform your life with personalized weight loss support, including GLP-1 guidance
Losing weight shouldn’t feel overwhelming. LoseSmart at Skyterra offers a four-week package that combines personalized coaching, nutrition guidance, and expert support, including assistance for those using GLP-1 medications. Our holistic approach focuses on long-term wellness, not just numbers on the scale. With an expert team who customize your nutrition strategies, and provide you with research-backed fitness routines and evidence-based education, we help guests prevent chronic conditions and develop sustainable habits.
Beyond weight loss, we focus on habit building and longevity. Whether managing medications or seeking improved health, our team empowers you to create lasting lifestyle changes, leaving with tools and confidence to continue your journey and reduce the risk of future health issues.
What to expect:
- Comprehensive Wellness Support: Benefit from your personalized weight loss plan, private coaching and group classes led by experts in fitness, nutrition, and mental well-being, all tailored to your individual journey
- Holistic, Sustainable Weight Loss: Find strategies that work for your safe and effective fat loss, habit change, and long-term health improvement, with a focus on balance rather than extreme dieting or exercise
- Post-Program Support: Customized weight loss support to help you sustain progress after your stay.
Leah's Life-Changing LoseSmart Journey at Skyterra Wellness Retreat
Watch as Leah shares her journey within the Lose Smart program, detailing how she was supported from the start and encouraged to progress at their own pace. Discover how working out in a group setting with a trainer turned from a daunting task into an enjoyable and fun experience, fostering both physical and mental strength.
Therapeutic Support: Mindful weight loss, meaningful change
Sample classes:
- The Power of Your Mind: Discuss change and address the discomfort involved in making adjustments to our lives, behaviors and ultimately our purpose.
- Stress Redefined: Learn about the body’s physiological state when it is overexposed to stress, from how it affects weight loss to how to cope with many forms of stressors.
- LoseSmart Small Group Therapy: With other LoseSmart guests, explore the challenges of habit change while building a healthy lifestyle in a more intimate setting.
The total package: comprehensive weight loss and GLP-1 support options
Your LoseSmart stay includes:
LoseSmart
Skyterra's Signature Weight Loss Program-
$1400 value in additional private training, coaching, and consultations.
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Can't commit for four weeks? Ask about our Taste of LoseSmart and LoseSmart Reboot options.
The total package: comprehensive weight loss and GLP-1 support
Your LoseSmart stay includes:
Skyterra’s signature programming and the support of LoseSmart:
- A wide array of yoga, fitness, recreation and education classes to bolster your health and wellness journey
- Expert-led educational workshops on what works when it comes to weight loss
- Learn how to exchange destructive dieting habits for healthier ones.
Dedicated support for your personal goals:
- Weekly one-on-one check-ins with the dedicated LoseSmart team for accountability and support
- Individual meeting with our Registered Nurse to review your lab work and blood pressure (please bring any recent results)
- Fitness:
- 5 hours of private group fitness instruction each week, designed exclusively for LoseSmart guests
- 30-minute private group yoga session each week to enhance flexibility, mindfulness and relaxation
- Customized fitness plan tailored for your return home
- Therapeutic support:
- Private therapy session for personalized emotional support and guidance
- Therapeutic support group each week to encourage emotional wellness and connection
- Culinary and nutrition support
- All meals and snacks tailored and portioned to your goals
- One-on-one consultation with Skyterra’s Registered Dietitian to personalize your nutrition during your stay, and build a sustainable plan for home
- 1-hour small group culinary class each week, focused on practical, healthy cooking skills
- 1-hour private small group session each week with our Registered Dietitian for deeper nutrition guidance and Q&A
Accountability after your stay:
- Sustain your weight loss progress with customizable nutrition and fitness plans for home
- At-home virtual support group with the same LoseSmart team that supported you during your Skyterra stay.
Live longer, live better
The easiest decision you've ever made
Interested in a visit to Skyterra?
Fill out the form below and we will contact you shortly. As our gift to you, receive your own digital copy of The Skyterra Cookbook.
