Wellness Blog - Skyterra Wellness Retreat

Wellness Blog

Tips on health, wellness and more

Daily Inspiration

Diet, Nutrition & Eating

Emotional Eating

Holiday Stress Management

Injury Prevention

Intuitive Eating

Stress Management

The Blueprint for Healthy Aging: A Holistic Approach to Longevity

best weight loss retreat

Weight Loss 101

Skyterra sauna

The Science of Saunas: Unlocking the Health Benefits of Heat Therapy

Your Daily, Weekly, and Monthly Mental Health Checklist to Keep You Feeling Your Best

Eight Years of Skyterra: How a Small Wellness Retreat Became the Best in the Nation

Skyterra 5k Runners

What Makes a Weight Loss Retreat the Right Place For You?

The Real Truth Behind Fat Camps and Why They Don’t Work

Skyterra Wellness Retreat Recognized as Tripadvisor 2024 Travelers’ Choice Award Winner

The Skyterra Approach to Weight Loss