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The Sneaky Secret to Why Rapid Weight Loss Doesn’t Last

Losing significant weight feels great in the moment. For people who have lost weight and gained it back, we want to give you the resources you need in order to keep the fat off for good. Weight loss may not be sustainable if you are not focused on the right things. Social media celebrates rapid…

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The Three Things That Are Preventing You From Losing Fat

How you lose weight matters. People believe a lot of incorrect information about weight loss and fat loss. We want you to lose weight in a healthy and smart way so that you can stop yo-yo dieting for good. The idea that weight loss only happens when people eat less and move more is not…

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Don’t Miss This Culinary Event!

Expand your culinary skills and build your kitchen confidence at Skyterra’s Culinary Specialty Week.  Enjoy all the things that make a trip to Skyterra life-changing, with additional culinary experiences included throughout your stay. Led by our Executive Chef and Lead Dietitian, the week is sure to be a delectable treat. Join us the week of…

How to Set and (Finally) Meet Your Goals

As one year ends and another begins, you might be considering how the new year will be different than the last. You might know exactly what you want to accomplish in the new year, but have no idea how to get there. Or maybe you know that you want change but you’re not sure exactly…

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Skyterra launches two months of inclusive holiday celebrations for a respite from holiday stress

After hearing from several guests seeking a respite from 2020, Skyterra Wellness Retreat has created two full months of inclusive holiday celebrations, designed to provide guests with a safe and nurturing getaway. “For many, the holidays can bring stress and overwhelming feelings of sadness, which can lead to poor decisions regarding food and exercise,” said…

Travelers' Choice

Skyterra wins 2020 Tripadvisor Travelers’ Choice Award

Skyterra Wellness Retreat announced today that it has been recognized as a 2020 Travelers’ Choice award winner, placing Skyterra in the top 10 percent of hospitality businesses around the globe. Based on a full year of Tripadvisor reviews prior to any changes caused by the pandemic, award winners are known for consistently receiving great traveler…

The Real Truth Behind Fat Camps and Why They Don’t Work

Losing weight is hard. No matter if you want to lose 100 pounds or just a few extra, dieting takes a toll on your body and mind when food feels like the enemy and your body feels like a battleground.  Your goals are healthy living and healthy eating, but it seems difficult to find long-term…

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USA Today ranks Skyterra in Top Three Best Wellness Retreats in the Nation

For the third year in a row in its short four-year history, USA Today has again ranked Skyterra Wellness in the top three best wellness retreats in the country. This honor comes by way of USA Today’s annual Readers’ Choice awards, a well established and nationwide competition.  “This year’s award is extra special in this…

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Six Ways to Always Be Kind

The world these days is different from what we’re all used to, but that doesn’t mean we should isolate from our community.  Finding ways to reach out to those in our communities is a powerful way to relieve the loneliness associated with isolation. Sharing ourselves, our means, and our kindness is a powerful tool and…

For the third year in a row, USA Today nominates Skyterra for Best Wellness Retreat in the Nation

For the third year in a row in its short four-year history, Skyterra Wellness has just earned a coveted nomination: Best Wellness Resort/Retreat in the country. This honor comes by way of USA Today’s annual Readers’ Choice awards, a well established and nationwide competition. Only 20 nominations, chosen by a panel of luxury travel experts,…