Share on Facebook Facebook Share on Email Email Wellness Quiz Step 1 of 13 7% What’s your wellness personality? Most people can benefit from one of three areas of self care. Take our quick quiz to find out how you can improve your health. As a bonus, get access to our 14-day challenge customized for your wellness personality. Name* First Last Phone*Email* When are you planning on visiting Skyterra?*Within 1 MonthWithin 3 MonthsWithin 6 MonthsWithin the next yearI don't knowDo you have any questions about Skyterra? I am the type of person who feels stressed most often when:*My emotions feel out of controlI think about my weightI’m too busy working and taking care of othersFWFQ1WellnessQ1LSQ1 I am the type of person who views stress most often as:*OverwhelmingA part of lifeManageable when my diet is workingFWFQ2WellnessQ2LSQ2 The stress in my life would be reduced if I could:*Take more time for myselfImprove my relationship with foodLose weightFWFQ3WellnessQ3LSQ3 Sleep can be difficult for me because:*I have too much on my plateWeight gain has made me uncomfortableI have too much stress and anxietyFWFQ4WellnessQ4LSQ4 I am the type of person who overeats most often when I am:*StressedTiredBoredFWFQ5WellnessQ5LSQ5 I am the type of person who views food as:*Good and badHealthy and unhealthyCalories countedFWFQ6WellnessQ6LSQ6 I think my nutrition will improve the most if I could:*Eat healthierMake different snack choicesEat fewer caloriesFWFQ7WellnessQ7LSQ7 I am the type of person who most often exercises to:*Make up for what I eatLose weightFeel betterFWFQ8WellnessQ8LSQ8 I am the type of person who usually views exercise as:*A choreA necessity in order to lose weightA giftFWFQ9WellnessQ9LSQ9 My fitness would improve the most if I could:*Lose some weightFind something I enjoyMake time for itFWFQ10WellnessQ10LSQ10WellnessLose SmartFreedom With Food TweetSharePinShare
