This simple yet elegant melon salad brings bright color and flavor to summer gatherings, and it's loaded with Vitamins C and A.
Skill Level: Beginner
Total Time: 15 minutes
½ each Watermelon, sliced
½ each Cantaloupe, sliced
¼ cup Basil, julienned
3-4 T. Balsamic, aged (high quality balsamic vinegar)
- Add sliced watermelon and cantaloupe onto a large serving plate.
- Garnish with fresh basil and drizzle with aged balsamic.
Nutrition Tip: This side dish is extremely high in vitamin C and vitamin A – both essential for optimal cellular turnover.
Serving Size: ~1 ¼ cup sliced
Nutrition Information: gluten-free, nut free, dairy free
Carbohydrates: 28 gm
Protein: 2 gm
Fat: 0 gm
Fiber: 2 gm
Sodium: 15 mg
Embrace Healthy Eating!
This recipe is courtesy of the culinary team at Skyterra Wellness Retreat, led by Executive Chef Michael Vess and Registered Dietitian Lindsey Ford. Guests enjoy our chef-prepared, dietitian-approved meals as part of our all-inclusive feel-good wellness program. Learn more or follow along with us on Facebook or Instagram.