Recipe: Breakfast Parfait

breakfast parfait

breakfast parfait with nuttolaServings: 1
Skill Level: Beginner
Total Time: 5 minutes

¼ cup Greek yogurt, plain
1 tsp. Honey, local
1 oz. Skyterra Nuttola (recipe)
2 T. or more Blueberries, fresh


1. Prepare Skyterra Nuttola – this takes at least 30 minutes and can be stored or frozen if the recipe is doubled or tripled.
2. In a small bowl or glass, add 2 T. of yogurt followed by 1 T. of berries and 1 T. of nuttola.
3. Repeat with 2 T. yogurt, 1 T. of berries and 1 T. of nuttola.
4. Top with 1 tsp. of local honey. Enjoy!

Nutrition Tip: Feel free to boost yogurt to ½ cup if additional protein is needed.

Servings: 1
Serving Size: 1 composed parfait
Nutrition Information: gluten-free, contains dairy and nuts
Calories: 300
Carbohydrates: 32 gms
Protein: 8 gms
Fat: 17 gms
Fiber: 4 gms
Sodium: 65 mg

Culinary Center

Embrace Healthy Eating!

This recipe is courtesy of the culinary team at Skyterra Wellness Retreat, led by Executive Chef Michael Vess and Registered Dietitian Lindsey Ford. Guests enjoy our chef-prepared, dietitian-approved meals as part of our all-inclusive feel-good wellness program. Learn more or follow along with us on Facebook or Instagram.