A wellness retreat to help you reset 

Jump-start change • Build new habits • Improve your health

A wellness retreat to help you reset 

Jump-start change • Build new habits • Improve your health

Is it finally time to put yourself first?

  • Are you sick of dieting?
  • Do you need new coping skills?
  • Is it time to reclaim your life?
  • Do you feel overwhelmed?
  • Do you miss doing what you used to do?
  • Does your body feel tired?

Our wellness experts help you feel better.

Our wellness retreat is small and intimate

Here, you're not just a number.  You are our honored guest.

Fewer than 35 guests

You’ll benefit from small classes and receive the individual attention you deserve. All levels are welcome. We meet you where you are.

80+ class choices

During your stay you'll be invited to choose from a wide array of yoga, fitness, recreation and education classes to bolster your wellness journey.

Plan for home

At Skyterra we teach you not only how to exchange destructive habits for healthier ones, but also how to sustain your progress when you get home.

Dr. T from Skyterra Wellness pictures outside

Medical Expertise Meets Holistic Wellness

Meet Dr. Teresa Campanile, MD, our community ally in holistic health and wellness. She is an expert in internal medicine and integrative approaches to health. She can partner with our guests for short-term integrative medical care while at Skyterra, and also provides educational lectures.

Lose weight, gain muscle, feel better

Informed by the latest research, our health and wellness retreat reflects a philosophy that encourages lifestyle modifications to help you sustain your progress. You’ll build healthy habits like consistent movement, regular nourishment with whole, nutritious foods, and restorative stress-management. Your daily schedule allows plenty of flexibility so you may choose to:

Attend fitness, yoga or pool classes of your choosing, in addition to educational classes and lectures

Schedule time at our spa in support of your relaxation and recovery

Explore Western North Carolina through all-level hikes or join excursions to local attractions.

No matter what lifestyle change you seek, you'll be well-supported and never judged.

What our guests are saying

Five-star average rating from guest reviews on TripAdvisor and Google.

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How to get started:

When it comes to your health, we know you want to be in control. In order to do that, you need to reset. The problem is life is overwhelming which makes you feel burned out. We believe you deserve to take time for your health. We understand it can be confusing and hard to get healthy which is why we have created an award-winning program with more than 150 five-star reviews.

Skyterra's Inspired Intentions podcast: ‘A New Style of Self-Care:’ Guest Janelle shares her Skyterra experiences.

“A great place to be yourself.” Skyterra guest Janelle shares her first and second experiences at Skyterra, her successes when she returned, and the life-long friendships she made.

Subscribe: Apple Podcasts | Google Podcasts | Spotify | iHeartRadio | Stitcher | TuneIn | RSS | More

You deserve to feel better

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What is wellness?

Wellness is a multidimensional process at the center of the Skyterra philosophy. It is about more than just being free of illness. An expression of mind and body, wellness happens when everything flows toward optimal health and happiness. Above all, wellness is a proactive process of becoming aware of and making choices toward a more fulfilling life. Most of us need guidance in this process from time to time.

As you'll see from our more than 150 Five-Star reviews on TripAdvisor, Google, and Facebook, Skyterra Wellness Retreat has helped hundreds of people lose weight and realize their wellness goals. Let Skyterra guide you in your process too. Call us for a free consultation to see how we can best help you.


Your wellness is our mission.

It’s time for you to embrace a healthier you. On some level, most of us understand that there’s too much at stake to ignore this calling. Without health and wellness, it's difficult to enjoy life. We thrive when we take steps toward our own well-being. Congratulations for taking the first steps that brought you to this page. Now, take it to the next level and call us. Our compassionate, knowledgeable staff members are here to answer your questions and help guide you in your wellness journey.

Interested in a visit to Skyterra?

Fill out the form below and we will contact you shortly.
As a bonus, get access to Seven-Day Jump-Start.

7 Day Jumpstart