Who comes to Skyterra
Start with the reason you’re here
Most guests arrive on their own, for one week, with one of four goals. Your program is built around yours.
Stay strong as you age
Build mobility, balance and strength with physical therapists and trainers who adapt every class to your body.
Healthy aging and longevity
Reset after burnout
Step away from the noise. Sleep, move, eat well and learn stress skills you can keep using at home.
The wellness reset
Lose weight for good
LoseSmart is our non-diet weight-loss program, led by a registered dietitian and measured with InBody scans.
LoseSmart
Get support on a GLP-1
Nutrition, strength training and coaching designed for guests who use GLP-1 medications.
GLP-1 Support
How it works
Three steps to a week that fits you
1
Talk with us
A free consult with our team. We learn your goals, answer questions and help you pick dates and a length of stay.
2
Arrive and get your baseline
Your stay begins with an InBody scan and a functional movement screening, so your schedule starts from where you are.
3
Live your week
Choose from more than 80 classes, hikes and workshops. Go at your own pace, and leave with a plan you can keep at home.
All-inclusive weeks from $4,550
Private lodging, chef-prepared meals, every class and the airport shuttle are in your weekly rate. No hidden fees.
Our six pillars
A whole-person approach, backed by science
Movement
Fitness that feels good and adapts to every level.
Nutrition
Real food, no deprivation, and skills for your own kitchen.
Mindfulness
Stress tools and licensed therapists when you want them.
Adventure
Waterfall hikes, paddleboards and pickleball in Pisgah Forest.
Rest
Sleep, sauna and unscheduled time are part of the program.
Community
Small groups and shared tables. Most guests come solo.
A day at Skyterra
Structure when you want it, freedom when you don’t
Nothing is mandatory. Every class and hike comes in more than one level, so you choose your pace each day.
Morning
Start with intention
Breakfast with new friends, then Connect: 30 minutes of mobility, meditation and breathwork.
Mid-morning
Move and learn
Strength, yoga, Tai Chi or pool fitness, plus talks on nutrition, sleep and stress.
Afternoon
Get outside
Guided hikes, the on-site waterfall trail, a culinary demo or a private session.
Evening
Rest and recover
Dinner together, then the sauna, the hot tub or an early night in your own cottage.
The place
A mountain campus just outside Asheville
Skyterra sits in Pisgah Forest, North Carolina, with the Blue Ridge on every side.
Your team
Credentialed experts who know your name
A physician, a registered dietitian, a physical therapist, licensed therapists and certified trainers work together on your week.
Dr. Joshua
Physician, MD, community partner
Jeannie
Registered dietitian, RD, LD, CSOWM
Ryan
Fitness director, NASM-CES
Dr. Becky
Physical therapist, DPT, OCS
Greg
Therapist, MSW, LCSW, LCAS
Teresa
General manager, RN, BSN
Guest stories
In our guests’ words
Specialty weeks
Coming up at Skyterra
Sold out · waitlist open
November 1–8, 2026
Autumn Hike Week
Guided trail hikes at the height of Blue Ridge fall color, alongside the full Skyterra program.
Limited availability
November 22–29, 2026
Pickleball Week and Thanksgiving
Three days of clinics with pro Judit Castillo, then a chef-prepared Thanksgiving with the Skyterra community.
1 spot left
November 29–December 6, 2026
Grief and Renewal Week
A supportive week to honor loss, with guided reflection, gentle movement and expert care.
Talk it through with our team
Tell us what you want from your stay. We’ll help you choose dates, lodging and length of stay, and take $100 off your first visit.