The Real Truth Behind Fat Camps and Why They Don’t Work

Quick-fix solutions like fat camps are ineffective for long-term weight loss. A holistic, personalized approach focusing on sustainable healthy habits is key to achieving and maintaining a healthy weight.

Your New Year’s Resolution: How to Reset Yourself in 2024

The new year’s resolution momentum is tangible. We are fully immersed in the holiday season. The bustle is ever apparent, and we are counting down to a brand new year and a brand new decade.  It’s almost here (and we can’t believe it.) 2024.  The new year offers us a new slate, a new start, […]

LoseSmart: Guests Receive Expert Coaching in Private Sessions

Every LoseSmart guest is on a unique journey deserving personalized attention and care. Meeting those needs is the top priority of Skyterra’s expert staff.  LoseSmart, a four-week program for sustainable weight loss where people of all shapes and sizes embrace new ways to be fit and healthy, is limited to a small group of participants […]

LoseSmart: Benchmarking Reveals Exciting Improvements

LoseSmart: A Unique and Supportive Approach to Fitness

LoseSmart works like ‘nun’ other

Five Healthy Tips to Kick Off Spring

How to Finally Lose the Fat

The Three Things That Are Preventing You From Losing Fat

The Biggest Winner (Spoiler Alert, It’s Not the Dieters)