How to Finally Lose the Fat

Many guests come to Skyterra to figure out how to finally lose the fat. They have been trapped in the cycle of yo-yo dieting, some dropping large amounts of weight in a short period of time just to gain it all back (plus more). The four-week LoseSmart program has been the way for guests to…

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How to Set and (Finally) Meet Your Goals

As one year ends and another begins, you might be considering how the new year will be different than the last. You might know exactly what you want to accomplish in the new year, but have no idea how to get there. Or maybe you know that you want change but you’re not sure exactly…

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Six Ways to Always Be Kind

The world these days is different from what we’re all used to, but that doesn’t mean we should isolate from our community.  Finding ways to reach out to those in our communities is a powerful way to relieve the loneliness associated with isolation. Sharing ourselves, our means, and our kindness is a powerful tool and…

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Reality Check: The Truth About Chance

Master plan

In February 2016, my wife Lindsay and I officially moved to Western North Carolina. We sold our home, loaded up the contents into a large sized U-HAUL, and left our old life and close friends behind. We made the decision to move to western North Carolina to take a chance on Skyterra. As I reflect…

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She Let Go

She let go

She let go. She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the…

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Six Ways to Make Change Happen Right Now

Books

Time is our most precious commodity. How we choose to spend time impacts how we feel and the enjoyment we get from life. And how we choose to spend time in the present also impacts the future. If you’re anything like us, in these past few weeks you have been riding the coronavirus news coverage…

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