Caroline

Licensed Massage and Bodywork Therapist; Reiki Master

Caroline is a Licensed Massage and Bodywork Therapist, Reiki Master, yoga teacher, and has a background in nutrition with a Master of Science in Human Nutrition and Functional Medicine. She studied at North Carolina School Of Advanced Bodywork, which provided her with training in structural bodywork and clinical massage therapy in addition to traditional relaxation-focused Swedish techniques. Her approach integrates clinical techniques with intuitive touch and energy work, addressing the body as an interconnected system. With a focus on the nervous system, fascia, and the energetic body, she helps unwind patterns held in the body. 

Known for her grounded, steady presence, Caroline creates a space where the body can soften—like roots sinking into earth—inviting safety, regulation and restoration. Her sessions honor the quiet intelligence of the body and the belief that healing happens when we feel safe, seen, and supported.

Caroline says: "I love this work because I understand firsthand how stress and life experiences settle in the body, shaping how we move and feel. Bodywork and energy work offer a gentle yet powerful way to release and transform that stress and pain stored in the body."

Certifications and Achievements:

  • 500 Hr Massage and Bodywork Training at NC School Of Advanced Bodywork
  • Reiki Master
  • 200hr Yoga Teacher Training
  • Accessible Yoga Teacher Training
  • Master of Science in Human Nutrition and Functional Medicine
  • Bachelor of Science in Nutrition and Dietetics