Name: CACAO SMOOTHIE
Total time: 5 min
Ingredients: 2 T. high-quality protein powder ((optional)); 2 cups spinach; 2 T. cacao powder; 1 T. Peanut butter or nut butter of choice; 1 T. coconut oil; 10 oz. almond milk, (unsweetened (or unsweetened milk of choice)); 1 medium banana (ripe, sliced, and frozen)

CACAO SMOOTHIE

If you're crazy about the classic combination of chocolate and peanut butter, this is the smoothie for you. The banana adds nutrients, sweetness, and a creamy texture. The spinach blends into the background, so you can get its benefits without eating something leafy.

Skill Level: Beginner. Serving Size: 12-16 oz.

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Total Time 5

Servings: 2

Course: Drinks

Calories: 300

Ingredients Method Notes

Ingredients

2 T. high-quality protein powder (optional)
2 cups spinach
2 T. cacao powder
1 T. Peanut butter or nut butter of choice
1 T. coconut oil
10 oz. almond milk, unsweetened (or unsweetened milk of choice)
1 medium banana ripe, sliced, and frozen

Method

Add all ingredients to blender and puree until smooth. Enjoy!

Notes

Nutrition Information: Cacao is a great ingredient to incorporate into your diet on a daily basis. It provides a healthy dose of antioxidants and theobromine (a cousin of caffeine) to support your energy levels and overall cellular health. Gluten-free, can be made dairy free.

Calories: 300, Fat: 16g, Protein: 18g (with protein powder), Carbohydrates: 24g, Fiber: 4g, Added Sugar: 0g, Sodium: 260mg