Ingredients
Method
- Add all ingredients to a medium sized mixing bowl. Stir all ingredients until well combined.
- Cover bowl with airtight seal, saran wrap, or pour into single serve portions (e.g., ramekins).
- Allow the mixture to chill for at least 2 hours before serving. Feel free to let this chill and rest overnight.
- Enjoy in the morning, as a snack and add toppings such as mixed berries or cooked apples.
Notes
Servings: 4-6
Serving Size: ¼ to 1/3 cup Nutrition Information: Chia seeds are rich in omega-3 fatty acids, essential amino acids and dietary fiber. This “pudding” has a similar texture to tapioca. Gluten-free, nut free, dairy free.
Serving Size: ¼ to 1/3 cup Nutrition Information: Chia seeds are rich in omega-3 fatty acids, essential amino acids and dietary fiber. This “pudding” has a similar texture to tapioca. Gluten-free, nut free, dairy free.
