SPRING GREEN SMOOTHIE

This green smoothie works well for a simple on-the-go breakfast. Feel free to make a double batch and give it to a friend or family member. Enjoy!

PINEAPPLE POBLANO CHUTNEY

This warm chutney pairs well with grilled pork chops or chicken. Feel free to freeze half of the batch to use for future use.

DIJON & WALNUT CRUSTED SALMON

If you aren’t into walnuts, you can always substitute the nut for chopped pecans or cashews. Enjoy with roasted Brussels sprouts and acorn squash. Makes 4.

VEGETABLE FRIED RICE

This vegetable fried rice uses a blend of brown rice and cauliflower “rice.” Enjoy this dish with miso glazed salmon or chicken on top.

SOUTHWEST CHICKEN BURRITO

This lunch at Skyterra has become a guest favorite. This burrito can easily be consumed whole or split into two. It pairs well with a side salad of charred corn, black beans, red onion, tomatoes, mixed greens and Cilantro Vinaigrette.

BUTTERNUT SQUASH LASAGNA

This lasagna is as good as it looks. It is meat-free, freezes well and works great for any gathering or weekly meal prep. Enjoy!

POACHED SCALLOPS

The picture seen above is a seared scallop; however, these poached scallops pear well with a pea puree and grilled vegetable of choice. Enjoy!

ASPARAGUS BISQUE

This soup is easier than you think. Feel free to substitute the asparagus for broccoli or cauliflower. Enjoy!

COCONUT CURRY SAUCE

This sauce pairs well with pan seared grouper, sea bass, chicken or salmon. Feel free to keep this in the fridge for 3-5 days. Enjoy!