What Makes a Weight Loss Retreat the Right Place For You?

Skyterra 5k Runners

In theory, losing weight is simple. We’re told that all we have to do is move our bodies, cut our calories, and manage our stress. But in reality, a weight loss journey can come with all kinds of physical, mental and emotional challenges that make things more complex and not nearly as straightforward as a…

Read More

The Skyterra Approach to Weight Loss

Skyterra Wellness takes a unique and holistic approach to weight loss, informed by the latest medical and scientific research. The team at Skyterra, led by Dr. Teresa Campanile, MD, an on-site physician available to all guests, focuses on individual needs, not just the physical aspect of losing weight. One key component of the Skyterra approach…

Read More

The Transformative Power of Cold Therapy

In the heart of winter, as the air turns crisp and the lakes freeze over, an ancient practice is gaining modern attention: cold therapy. At Skyterra Wellness Retreat, we believe in embracing nature’s elements for holistic health, and cold therapy offers a unique blend of physical and mental benefits that align with our philosophy. Inspired…

Read More