All-inclusive wellness retreat in Pisgah Forest, North Carolina
All-inclusive wellness retreat in Pisgah Forest, North Carolina
Meet the team
Therapist
MA, LCMHC-QS
Regan is a Licensed Clinical Mental Health Counselor and Clinical Supervisor who helps people navigate feeling overwhelmed, stuck, or disconnected from themselves. She believes therapy should be a space where you can slow down, show up exactly as you are, and better understand what may be keeping you stuck. Regan’s approach is warm, collaborative, and practical. She helps guests better understand their patterns, strengthen self-trust, and reconnect with what matters to them. Regan’s clinical experience spans private practice, residential substance use treatment, and community mental health, with advanced training in EMDR and DBT. With a background in art education, she also brings creativity and curiosity into her work and believes wellness is about more than reducing stress. It is also about creating a life that feels meaningful and aligned with your values. At Skyterra, Regan leads interactive classes exploring stress and the nervous system, boundaries, mindfulness, and emotional wellbeing, as well as Expressive Arts experiences that combine creativity with guided reflection and self-exploration. She also facilitates Skyterra’s Grief & Trauma Intensive, a small therapeutic group experience designed to help guests explore how loss and past experiences may continue to shape their lives today. In addition to connecting with guests through these experiences, Regan offers individual therapy sessions for those who would like space to explore something more deeply. Sessions may focus on what is coming up during your time at Skyterra, navigating a transition, feeling stuck or overwhelmed, noticing patterns in your life, or simply reconnecting with yourself and considering what comes next. Regan says: “Sometimes stepping away from everyday life creates space to notice things we haven’t had time to pay attention to. I love helping guests use that space to slow down, get curious about what they need, and leave with a clearer sense of how they want to move forward.” Certifications and Achievements:
