LoseSmart
Four weeks to lose weight and keep it off
Our signature weight-loss program pairs personalized coaching, nutrition and expert support with the full Skyterra experience. No extreme diets or punishing workouts, and support continues after you go home.
At a glance
The four-week program
- Weekly one-on-one check-ins with the LoseSmart team
- 5 hours a week of private group fitness
- Meals portioned to your goals, plus weekly dietitian sessions
- A weekly therapeutic support group
- Virtual support after you go home
Our approach
Weight loss built on habits, not deprivation
LoseSmart looks past the scale to long-term health: building habits, protecting muscle and lowering future health risk.
01
Balance over extremes
Replace destructive dieting habits with ones you can keep, with meals and snacks portioned to your goals.
02
Research-backed fitness
Private group training with certified fitness experts, built around your body and your baseline.
03
Support after you leave
An at-home virtual support group with the same LoseSmart team keeps your progress going.
Using or considering a GLP-1 medication?
LoseSmart includes a focus on building and keeping muscle, metabolic health and preventing rebound weight gain.
What's included
Your LoseSmart stay includes
Everything in a standard Skyterra stay, plus dedicated LoseSmart support each week.
Skyterra signature programming
- Yoga, fitness, recreation and education classes
- Expert-led workshops on what really works for weight loss
- Guidance on replacing dieting habits with healthier ones
Dedicated personal support
- Weekly one-on-one check-ins with the LoseSmart team
- 5 hours a week of private group fitness
- 30 minutes a week of private group yoga
- A weekly therapeutic support group
Culinary and nutrition
- All meals and snacks tailored and portioned to your goals
- A weekly one-hour small-group culinary class
- A weekly one-hour small-group session with a registered dietitian
After your stay
- An at-home virtual support group with the same LoseSmart team
- The Skyterra At Home app, with coaching built in
Guest story
Leah's LoseSmart journey
Leah talks about feeling supported from her first day, progressing at her own pace, and discovering how much she enjoyed training in a small group.
Therapeutic support
Mindful weight loss, meaningful change
Lasting change starts with how you think about food, stress and your body. Sample LoseSmart sessions include:
The Power of Your Mind
Working through change and the discomfort that comes with new habits.
Stress Redefined
How stress affects your body and weight, and practical ways to cope.
LoseSmart Small Group Therapy
Habit change in a small, supportive group.
Four-week program
LoseSmart pricing
$4,655
per week, all-inclusive, for the four-week program. Includes private lodging, every meal, all classes and the LoseSmart support above.
Looking for a shorter introduction? Taste of LoseSmart and LoseSmart Reboot are also available. Talk with us to find the right fit.
Start your LoseSmart plan
Talk with our team about your goals and dates, and take $100 off your first stay.