I place on the altar of dawn, an excerpt from “A Morning Offering”
93 Percent Stardust
Why Grateful People Don’t Get Sick
BONUS COVID episode #2: How Video Calls can Keep us Connected
[fl_builder_insert_layout id=”2310″] In this special bonus episode, hosts Jeff, Alan, and Rachael shine a spotlight on the evolving landscape of virtual connectivity, emphasizing its unprecedented significance in today’s world. Explore the myriad ways in which video calls have become instrumental in alleviating feelings of isolation, particularly in the current climate. Join us as we engage […]
Fifty Ways to Beat COVID-19
Life is filled with suffering, but it is also filled with many wonders…
When you go out and see the empty streets…
When you go out and see the empty streets, the empty stadiums, the empty train platforms, don’t say to yourself, “It looks like the end of the world.” What you’re seeing is love in action.
When you cannot be brave or strong…
when you cannot
be brave or strong,
be love.
it will lead you back
home to yourself.
Six Ways to Spice Up Your At-Home Workouts
15. The Reason Why You Need to Measure Your Window of Tolerance
[fl_builder_insert_layout id=”2310″] Embark on a journey of self-discovery as hosts Jeff and Rachael engage in a insightful conversation with Therapist Shannon Worley in this episode of Inspired Intentions. Explore the concept of your “window of tolerance” (WOT) — that optimal space where you can respond effectively without being overwhelmed by emotions, all while maintaining the […]
