Name: CALIFORNIA BLT
Ingredients: 2 each Whole wheat wraps/tortilla, (burrito size); 1 ½ lb. Chicken breast, (grilled or baked with seasonings of choice); 1 each Tomato, (sliced and diced); 1 cup Romaine lettuce, (chopped); 1 each Avocado, (diced); 4 slices Bacon, (cooked and diced); ½ cup Extra virgin olive oil; 1 tsp. Dijon mustard; 1 T. Honey, (local if possible); 1 tsp. Lemon juice; ½ tsp. Lemon zest; ½ tsp. Tarragon, (fresh, minced); ¼ tsp. Salt

CALIFORNIA BLT

Skill Level: Beginner

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Servings: 4

Ingredients Method Notes

Ingredients

2 each Whole wheat wraps/tortilla, burrito size
1 ½ lb. Chicken breast, grilled or baked with seasonings of choice
1 each Tomato, sliced and diced
1 cup Romaine lettuce, chopped
1 each Avocado, diced
4 slices Bacon, cooked and diced
½ cup Extra virgin olive oil
1 tsp. Dijon mustard
1 T. Honey, local if possible
1 tsp. Lemon juice
½ tsp. Lemon zest
½ tsp. Tarragon, fresh, minced
¼ tsp. Salt

Method

Preheat oven to 375.
Cook and prepare chicken to your liking (chill and dice/cut into bite-sized pieces).
Bake bacon for 12-15 minutes.
Remove bacon from oven and rest for 10 minutes. Once cool, dice into bite-sized pieces.
In a small bowl, whisk together olive oil, mustard, honey, lemon zest, salt and tarragon.
Assemble each burrito with 10 oz. of diced chicken, ½ diced tomato, ½ avocado, bacon and romaine. Drizzle dressing on top and roll the tortilla.
Cut each burrito in half and enjoy!

Notes

Servings: 4
Serving Size: ½ prepared burrito

Nutrition Information: This wrap can easily be modified by substituting the tortilla for bread or can be made into a salad with croutons or toppings of choice.