Name: Overnight Oats
Ingredients: 1/3 cup Rolled oats, (raw); ¼ cup Granola, (homemade if possible); ½ cup Milk of choice, (unsweetened almond milk would work well); ¼ cup Greek yogurt, (full fat and plain); ½ T. Pure maple syrup; 1 T. Chia seeds; 1 pinch Cinnamon

Overnight Oats

Skill Level: Beginner
Total Time: 10 minutes +

Print Recipe

Servings: 1

Course: Breakfast

Ingredients Method Notes

Ingredients

1/3 cup Rolled oats, raw
¼ cup Granola, homemade if possible
½ cup Milk of choice, unsweetened almond milk would work well
¼ cup Greek yogurt, full fat and plain
½ T. Pure maple syrup
1 T. Chia seeds
1 pinch Cinnamon

Method

Add all ingredients to a sealable mason jar or Tupperware.
Shake or stir all ingredients until well combined.
Seal and place your container in the fridge and allow it to chill overnight.
When you are ready to eat, feel free to heat it up or eat chilled. Top with fresh blueberries or berries of choice. Enjoy!

Notes

Servings: 1
Serving Size: composed recipe

Nutrition Information: Overnight oats is a great go-to breakfast idea as it is easy to assemble, easy to individualize and works great if you have a busy schedule. Can easily convert to gluten-free, dairy free and/or nut free.

Overnight Oats

Ingredients

Method

Notes

Taste it at the source