Look How Much You’ve Already Managed to Adapt to…
Look how much you’ve already managed to adapt to… a poem from Mellow Doodles
I Vow to Stay Positive in the Face of Negativity
I Vow to Stay Positive in the Face of Negativity… a quote by Jon Gordon
Questions to Ask Yourself When Everything Feels Off
If you’re feeling the effects of social distancing due to the Coronavirus outbreak and subsequent social distancing, try running through this list of questions. They won’t fix everything, but they’ll help take care of the low-hanging fruit so you can work through the harder stuff.
21 Easy Meal Ideas for the Non-Cook in All of Us
Below are 21 ways to help those who need some guidance on creating simple food that will make meals delicious, satisfying and easy.
The Butterfly Hug: How to Feel Better Right Now
The butterfly hug is an immediate stress-reducing technique, and is something you can do right now to decrease anxiety and lower your heart rate.
If Today Gets Difficult, Remember…
If today gets difficult, remember…
the smell of coffee,
the way sunlight bounces off a window…
Why You’re Not Getting Any Work Done at Home, and How to Fix That
Whether you’re working from home, helping your kids with schoolwork during the day, trying to stay busy with new creative outlets, or some combination of all three and then some, having a structured day will help boost your productivity and lower your anxiety.
A Poem of Collective Wisdom for Today
I give you calm and joy.
I am one who will be here for you.
I give you warmth, courage, and patience.
I want you to have faith in humanity and help when you can.
This too shall pass.
When This is Over
When this is over,
may we never again
take for granted
A handshake with a stranger…
