Why Grateful People Don’t Get Sick

BONUS COVID episode #2: How Video Calls can Keep us Connected

[fl_builder_insert_layout id=”2310″] In this special bonus episode, hosts Jeff, Alan, and Rachael shine a spotlight on the evolving landscape of virtual connectivity, emphasizing its unprecedented significance in today’s world. Explore the myriad ways in which video calls have become instrumental in alleviating feelings of isolation, particularly in the current climate. Join us as we engage […]
Fifty Ways to Beat COVID-19

Life is filled with suffering, but it is also filled with many wonders…

When you go out and see the empty streets…

When you go out and see the empty streets, the empty stadiums, the empty train platforms, don’t say to yourself, “It looks like the end of the world.” What you’re seeing is love in action.
When you cannot be brave or strong…

when you cannot
be brave or strong,
be love.
it will lead you back
home to yourself.
Six Ways to Spice Up Your At-Home Workouts

Try this new Crunchy, Zesty Salad this Weekend

Mary Oliver for Corona Times, Thoughts after the poem “Wild Geese”

You do not have to become totally zen,
You do not have to use this isolation to make your marriage better,
your body slimmer, your children more creative.
You do not have to “maximize its benefits”
By using this time to work even more,
write the bestselling Corona Diaries,
Or preach the gospel of ZOOM.
Feeling Stressed? Try this Tactic used by U.S. Special Forces to Find Relief
