For over 45 years, Green Mountain was dedicated to helping women achieve a healthy, sustainable lifestyle through mindful eating, fitness, and stress management.
Unfortunately Green Mountain at Fox Run is permanently closed. The good news is that there are several viable options for guests seeking a wellness-focused vacation that can help with overeating and binge eating.
If you are looking for a sustainable approach to weight loss and a healthy lifestyle similar to Green Mountain at Fox Run, Skyterra Wellness Retreat may be the perfect retreat for you.
At Skyterra Wellness guests receive the same great benefits and more in an equally beautiful location in the mountains of North Carolina. Our wellness retreat takes a holistic approach to health and wellness. Our location gives guests the opportunity to connect with nature and engage in outdoor activities.
While in operation, Green Mountain at Fox Run offered a variety of programs designed to meet the individual needs of each guest. Their signature program, Women’s Center for Binge and Emotional Eating, focused on helping women break free from the cycle of overeating and emotional eating through mindfulness and cognitive-behavioral techniques. Green Mountain at Fox Run focused on helping women learn how to listen to their bodies, develop a healthy relationship with food, and manage stress and emotions without turning to food.
Skyterra’s binge and emotional eating program provides a holistic approach to healthy eating. We focus on healthy diet and exercise habits designed for lasting results without relying on calorie restriction. Our expert team of licensed therapists and registered dietitians specialize in disordered eating patterns to help you feel confident again. We focus on helping you to achieve long-lasting change and wellness during your experience at Skyterra. We maintain a non-judgmental and safe environment so you can finally heal your relationship with food, exercise and your body.
Green Mountain at Fox Run was a pioneer to wellness retreats, focusing on the individual and the underlying reasons for overeating and unhealthy habits. The retreat did not promote fad diets or extreme exercise routines but instead emphasizes mindful eating, movement, and self-care.
At Skyterra Wellness, guests learn the skills and mindset to move, eat and practice self-care in a purposeful and mindful way. We offer beginner friendly yoga classes as well as meditation and sound therapy to promote mindfulness and overall well being. Our spa gives you ample opportunity for self-care and pampering with a myriad of massage techniques, facials, and acupuncture therapy.
Green Mountain at Fox Run was located in Ludlow, Vermont, an area known for its natural beauty, including stunning mountains, lakes, and forests.
Skyterra’s location is similar, located outside of Asheville, NC in the Land of Waterfalls. Skyterra’ location allows guests to connect with nature and engage in outdoor activities like hiking, white water rafting, biking, fly fishing and much more. We also offer nature education classes to further your connection with this beautiful landscape.
If you are looking for a sustainable approach to weight loss and a healthy lifestyle similar to Green Mountain at Fox Run, Skyterra may be the perfect retreat for you.
