Daily Inspiration

May we grow back Not to what was But instead towards What we can become   — From Radici Studios

At the age of 19, the day after I graduated high school, I moved to a place where it snowed and I became a massage therapist. With this job all I needed were my hands and my massage table by my side and I could go anywhere. For the first time in my life, I…

Still I Rise By Maya Angelou  You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I’ll rise. Does my sassiness upset you? Why are you beset with gloom? ’Cause I walk like I’ve got oil wells Pumping in my living…

Take time to reward yourself. Let it become a deliberate and practiced habit. It is one thing to mentally congratulate ourselves for a job well done. It is another to take the time to actually, deliberately, and specifically reward ourselves. How many years do we have to live before it’s time to treat ourselves? How…

Never take things for granted. Don’t be so judgmental. We are all in the same boat but we don’t all have the same oars. Kindness, understanding and non-judgement.   Slow down and focus on what is truly important in my life. Being alone does not mean being lonely. Be still, be at peace with myself.…

By now, you have been home for weeks (or months) with your kids, grandkids, or any other family members. Or maybe you’re by yourself. After quarantining for so long, you may be running out of things to do for entertainment. We’re here to help! Below are some ideas, and hopefully some fresh, new things to…

Pronoia is Real. Here is an acronym that I love for the word ‘fail’: From All I Learn. I’ve learned to follow my curiosity forward versus doubt my ability to change, which can be labelled a “growth mindset” in relationships. I don’t celebrate failure, which is the mistake of a blind optimist, but I acknowledge…

There is a sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition and of unspeakable love. ― Washington Irving