Have you heard of golden milk? This turmeric tea beverage has been increasingly popular lately thanks to its health benefits and delightful drinking experience. Here’s a healthy golden milk recipe courtesy of our culinary team, so you can enjoy this tasty anti-inflammatory treat from the comfort of your own home. There are many variations of…

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Make this recipe on New Year’s Day to ensure prosperity and good luck in 2017. Servings: 4 Skill Level: Beginner Total Time: 60 minutes   Ingredients: 1 tablespoon extra-virgin olive oil 1 medium onion, chopped 1 small red bell pepper, chopped 2 stalks of celery, chopped 2 cloves garlic, minced 1 14-ounce can vegetable broth…

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salmon blt

Scottish salmon is exceptionally high in omega-3 fatty acids. Omega-3 fatty acids are essential to get from our food as our bodies cannot produce them on our own. Paired with crispy bacon, this makes a delicious brunch dish. Servings: 4 Skill Level: Beginner Total Time: 45 minutes Ingredients: 4 slices Bacon, high quality (local if possible)…

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A bright and fresh vinaigrette that works on just about any type of salad. Try to get locally grown basil. Servings:  24 Skill Level:  Beginner Total Time: 5 minutes Ingredients: 1 cup                        Basil, fresh 1 ½ cups                 Extra virgin olive oil ¾ cups                     Apple cider vinegar (use white balsamic vinegar if preferred) 1 ½ T.                       …

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pan seared duck salad

A delightful recipe with the perfect combination of flavors: the richness of duck, the lovely bite of blue cheese, and the sweetness of tomatoes. Servings: 6 Skill Level: Intermediate Total Time: 60 minutes Ingredients: 2 – 8 oz. Duck breast filets 18 cups Baby spinach, local if possible 2 each Heirloom tomato, quartered 1 each Vidalia onion, julienned ¾…

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shrimp po boy

The guests at Skyterra loved this shrimp version of a po boy from Chef Ken.  Pair it with slaw or baked sweet potatoes for yummy lunch or dinner. Servings: 4 Skill Level: Intermediate Total Time: 60 minutes Ingredients: 1 lb. Jumbo Carolina Shrimp, 16/20, cleaned, peeled, deveined, tails left on 1 T. Extra virgin olive…

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bone-in pork chop

Serve this bone-in pork chop with the delicious Apricot Lime Glaze or with your favorite BBQ sauce.  Add our Cauliflower Puree and some fresh greens to complete the meal. Servings: 4 Skill Level: Beginner Total Time: 20 minutes Ingredients: 4, 6 oz. Pork chops, bone-in, Heritage Farms pork (local if possible) 1 T. Grapeseed oil…

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cauliflower puree with salmon and green beans

Cauliflower is a great substitute for starchier potatoes, and it packs more nutrition in every bite.  Pair with grilled salmon and green beans for a delicious meal. Servings: 4 Skill Level: Beginner Total Time: 20 minutes Ingredients: 1 each Cauliflower head, large, leaves and core removed, use florets 1/3 cup Milk of choice (local milk…

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carrot coconut soup close up

Try Skyterra Chef Ken Hahn’s delicious late summer, early autumn soup that is healthy and filling. Servings: 16 Skill Level: 30 minutes Ingredients: 1 ½ T. Coconut oil 1 lb. Carrots, medium diced 1 each Vidalia onion, medium diced 1 each Shallot, medium diced 1/2 tsp. Kosher salt ¼ tsp. White pepper 2 cans Coconut milk…

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summer vegetable frittata

This delicious frittata makes a protein-packed breakfast or brunch. Serve it over fresh greens and tomatoes with warm bacon vinaigrette for a delicious complete meal. Servings: 8 Skill Level: Beginner Total Time: 75 minutes Ingredients: 1 ½ cups Quinoa, cooked 2 T Extra virgin olive oil 1 each Red onion, small diced 2 each Zucchini, rinsed,…

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