231. How One Guest Regained Her Life Through Movement at Skyterra
After facing physical limitations that kept her from living the active life she once loved, one guest shares how her time at Skyterra helped her take back control of her health and wellbeing. In this inspiring conversation, she opens up about the challenges she faced, how being active was always a vital part of her […]
230. Don’t Press Pause: The Case for Staying Active on Vacation
Vacations are a time to rest and recharge, but staying active can make your getaway even more enjoyable. In this episode, we share why movement matters while you’re away, from boosting energy to making the most of your adventures. You’ll learn simple, fun ways to weave activity into your trip without feeling like you’re “working […]
What Makes a Weight Loss Retreat the Right Place For You?
The Real Truth Behind Fat Camps and Why They Don’t Work
Quick-fix solutions like fat camps are ineffective for long-term weight loss. A holistic, personalized approach focusing on sustainable healthy habits is key to achieving and maintaining a healthy weight.
Skyterra Wellness Retreat Recognized as Tripadvisor 2024 Travelers’ Choice Award Winner
Skyterra Wellness Retreat is pleased to announce that once again, it has been recognized by Tripadvisor as a 2024 Travelers’ Choice award winner.
Navigating the Waves of Grief: Understanding and Overcoming Common Myths
Your Guide to Choosing the Right Wellness Resort
What is a Wellness Resort? A wellness resort, often called a wellness retreat, is a specialized vacation that combines lodging with activities and services aimed at fostering holistic well-being and health. These resorts are synonymous with rejuvenation, featuring a multitude of activities, treatments, and classes designed to nourish the mind, body, and spirit. As the […]