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Weight Loss 101

best weight loss retreat

Tired of sifting through endless weight loss advice, only to feel more confused and frustrated? You’re not alone. With so much conflicting information out there, it’s easy to lose sight of what really works.  At Skyterra we value the importance of research-based weight loss practices. Below are three scientifically backed strategies that are essential for […]

Weighing the costs in 2025: Destination vacation vs. wellness retreat

In 2025, the boundaries between “vacation” and “wellness retreat” are blurrier than ever. With rising travel costs and a growing focus on holistic health and longevity, more people are asking: which offers better value? If you’re debating whether to book a traditional vacation or a wellness retreat this year, you’re not alone. After years of […]

Wake Up With Banana Oatmeal Pancakes

Banana Oatmeal Pancake Recipe

Our banana oatmeal pancake recipe is a favorite here at the retreat. Gluten-free, dairy-free, dairy-free, and every bit as fluffy and delicious as traditional pancakes.

Vegan Caesar Dressing

This tasty variation on Caesar salad dressing uses silken tofu in place of eggs. Servings:  8 Skill Level:  Beginner Total Time:  45 minutes Ingredients: 1/3 cup Almonds, slivered 3 cloves Garlic, peeled, crushed ¾ cup Silken tofu ¼ cup Extra virgin olive oil 3 T  Fresh lemon juice 1 T  Capers 4 tsp  Caper brine […]

Top Three Things to Look for When Booking Your Solo Travel Retreat

Solo travel may be the best way to experience a wellness retreat. Traveling alone can be one of the most empowering and restorative experiences you’ll ever have. When you give yourself permission to step away from daily responsibilities and focus solely on your well-being, you open the door to deeper self-discovery and meaningful change. At […]