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Travel Information: COVID-19

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LoseSmart
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We get to work with some really great companies.

Email editor@skyterrawellness.com if you would like to be added to our partners page.

Killer Bees Honey

Carolina Resource Center of Eating Disorders

Romantic Asheville

Contact

Skyterra Wellness Retreat
75 Skyterra Way
Pisgah Forest, NC 28768
United States

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Freedom With Food
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Step 1 of 13

7%

What’s your wellness personality?

Most people can benefit from one of three areas of self care. Take our quick quiz to find out how you can improve your health. As a bonus, get access to our 14-day challenge customized for your wellness personality.

Name*
First Last
Phone*
Email*

When are you planning on visiting Skyterra?*
- Within 1 Month
- Within 3 Months
- Within 6 Months
- Within the next year
- I don't know
Do you have any questions about Skyterra?

I am the type of person who feels stressed most often when:*
- My emotions feel out of control
- I think about my weight
- I’m too busy working and taking care of others
FWFQ1
WellnessQ1
LSQ1

I am the type of person who views stress most often as:*
- Overwhelming
- A part of life
- Manageable when my diet is working
FWFQ2
WellnessQ2
LSQ2

The stress in my life would be reduced if I could:*
- Take more time for myself
- Improve my relationship with food
- Lose weight
FWFQ3
WellnessQ3
LSQ3

Sleep can be difficult for me because:*
- I have too much on my plate
- Weight gain has made me uncomfortable
- I have too much stress and anxiety
FWFQ4
WellnessQ4
LSQ4

I am the type of person who overeats most often when I am:*
- Stressed
- Tired
- Bored
FWFQ5
WellnessQ5
LSQ5

I am the type of person who views food as:*
- Good and bad
- Healthy and unhealthy
- Calories counted
FWFQ6
WellnessQ6
LSQ6

I think my nutrition will improve the most if I could:*
- Eat healthier
- Make different snack choices
- Eat fewer calories
FWFQ7
WellnessQ7
LSQ7

I am the type of person who most often exercises to:*
- Make up for what I eat
- Lose weight
- Feel better
FWFQ8
WellnessQ8
LSQ8

I am the type of person who usually views exercise as:*
- A chore
- A necessity in order to lose weight
- A gift
FWFQ9
WellnessQ9
LSQ9

My fitness would improve the most if I could:*
- Lose some weight
- Find something I enjoy
- Make time for it
FWFQ10
WellnessQ10
LSQ10
Wellness
Lose Smart
Freedom With Food

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