Seven Questions About Physical Therapy, Answered

Physical therapists are movement experts. Not only do they help individuals reduce pain, but they actively improve and restore mobility and help people stay active throughout their lifespans. Physical therapy is an excellent way to achieve both your recovery and health and fitness goals. Despite remarkable results from physical therapy on a regular basis, physical…

Read More

When I Rise, let me Rise

Sunrise

When i rise, let me rise Like a bird, joyfully And when I fall, let me fall Like a leaf Gracefully, without regrets And when i stand, let me stand  Like a tree, strong and tall And when I lay, let me lay Like a lake, peacefully Calm and still And when I walk, let…

Read More

Live Beyond Your Limits

Beyond Limits

At the age of 19, the day after I graduated high school, I moved to a place where it snowed and I became a massage therapist. With this job all I needed were my hands and my massage table by my side and I could go anywhere. For the first time in my life, I…

Read More