Expand your culinary skills and build your kitchen confidence at Skyterra’s Culinary Specialty Week.  Enjoy all the things that make a trip to Skyterra life-changing, with additional culinary experiences included throughout your stay. Led by our Executive Chef and Lead Dietitian, the week is sure to be a delectable treat. Join us the week of…

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You know that cook who always seems to know how to prepare delicious food with ease? That’s our Lindsay Ford, RD, Skyterra’s Dietitian. For the next eight days, she’ll be sharing some of her favorite tips and tricks. Tip #1: Chocolate! It is hard not to love chocolate. Chocolate contains antioxidants that support heart health,…

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Bison burger

Stuck in the house social distancing? Now is the time to get creative and try some new recipes. Try these, newly posted on Skyterra at Home: Sesame Grilled Shrimp with Spinach and Lentil Salad Bison Burgers with Sweet Potatoes and Sauteed Vegetable of Choice The shrimp salad can be substituted with beans instead of lentils,…

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You’ve tried diet after diet. You’re confused on what and how to eat. You’re sick of feeling like a failure.  But guess what! You didn’t fail. You are not a failure. The diets have failed you. It’s time for you to stop dieting. These low-carb,  low fat, ketogenic, no-sugar, detox, calorie-counting, point tracking, and intensive…

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